Meet Your Healthy Lifestyle Designer™

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My name is Robin.  I am a Certified Health Coach, Lifestyle Medicine Advocate, Wellness Educator, Entrepreneur, Speaker, Writer, mother of a 10 year old Yorkinese and the wife of a College Football Coach!

I'm a firm believer that LIFESTYLE IS MEDICINE!

After suffering a near fatal mystery illness and using proven healing methods to restore my body to health, I am on a mission to spread the word about the amazing power we have to take back our health and walk in complete wellness, simply by making adjustments to our lifestyle.

All to often, we suffer or watch those we love suffer greatly from chronic illness and disease.  Chronic disease, heart disease, diabetes, cancer, strokes, infertility, sleeping disorders, autoimmune disease, food intolerances, allergies, hormonal imbalances, brain fog, craving and more, continue to interrupt our lives and rob us of the life we were designed to live.  According to the CDC, a large percentage of diseases are preventable with simple lifestyle changes.  

I am passionate about finding ways to thrive in our bodies as we continue on this amazing journey we call LIFE!!  I am dedicated to developing customized Lifestyle Programs to support clients in the protection, preservation and restoration of their most valuable asset............their health.  

There's never been a more exciting time to experience true health and wellness!  Join the community of people who have decided to pursue wellness.......one simple lifestyle choice at a time!!

Let's begin to design your dream Healthy Lifestyle!  Click here to schedule complimentary Discovery Call!